5 ways to practice self-care after your stroke

Taking care of your mental and emotional well-being after a stroke is important. This blog has some tips and advice for practising self-care.

Feeling isolated or lonely after your stroke?

Dealing with the effects of stroke can be an isolating and lonely experience. Talking with someone can help, but can seem scary.

Understanding and managing emotionalism after your stroke

Emotionalism is when a stroke affects your ability to control your mood and emotions. You may find that your mood changes very quickly, sometimes for no reason at all.

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