Seasonal eating isn't just for celebrity chefs. Or people who grow their own vegetables. It's for everyone.

Taking care of your mental and emotional well-being after a stroke is important. This blog has some tips and advice for practising self-care.

The following is taken with permission from a topic on our stroke survivors forum. It is a poem written by one of our users, Mrs5K.

My Stroke Guide connects you to others affected by stroke, and provides free access to reliable information and support 24/7. Now, a new section brings together videos, resources and apps for stroke survivors with aphasia.