Video library
View a complete listing of all My Stroke Guide videos. Click on the category below to filter.
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Mobile Video
- 18 October 2021
Mark shows you how to do stretches in a seated position.
- 18 October 2021
Mark shows you how to do stretches in a seated position.
- 18 October 2021
Becky shows you how to work on your core strength in standing and lying down positions.
- 18 October 2021
This week, Nicole shows you how to exercise your ankles and feet in a seated position and a standing position.
- 18 October 2021
This week, Becky shows you how to do shoulder exercises in a standing position and on the floor.
- 18 October 2021
This week, Nicole shows you exercises on how to support your trunk in a seated position on the floor and stood up.