View a complete listing of all My Stroke Guide videos. Click on the category below to filter.
- What are the signs of stroke and why does it happen?
- How can a stroke affect you?
- What is a transient ischaemic attack (TIA)?
- What is a haemorrhagic stroke?
- What is stroke?
- What is an ischaemic stroke?
- Week 1 - Stretches - Red group
- Week 1 - Stretches - Green group
- Week 2 - Core strength - Green group
- Week 3 - Ankle and foot - Green group
Stroke Specific Exercise Video Introduction
This introductory video explains how to make activity choices when you're following our videos. These activities are designed to help you move more and improve your wellbeing.