Video library

View a complete listing of all My Stroke Guide videos. Click on the category below to filter.

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Mobile Video

  • In this video, Chris shows you how you how to cut and prepare vegetables with one hand using the guillotine method.

  • In this video, Andrea makes a simple tomato sauce that you can use right away or freeze for later. It's a great option to have in your freezer when you don't feel like cooking but still want a hot meal.

  • In this video, Chris shows you how to make and freeze a versatile sauce. You can then use this sauce to make curry, soup or (other suggestions from Chris).

  • This recipe for vegetable and lentil soup is quick and easy to make. It's also great for freezing.

  • No one likes to waste food. In this video, Chris shows you how to reduce food waste by making the most of the leftover vegetables in your fridge.

  • A delicious West African dish that you can change and adapt to suit your tastes. In this video, we make a vegan-friendly version, but you can add chicken or prawns if you want. You can also make it as spicy (or not) as you like.