My Stroke Guide |

Welcome to My Stroke Guide

My Stroke Guide can connect you with others through our online community and help you with:

Advice, information and support.

Watch our latest videos

You can share your experience to improve stroke research

research for stroke
People affected by stroke are experts in what it is like to experience and live with stroke. If you’re a stroke survivor, your loved one has had a stroke, or you’ve cared for someone who has had a stroke you can join our Stroke Voices in Research group. The group helps make decisions that affect research, and how research is done.

Stroke Specific Exercise Video Programme

moving your body after stroke
Being active is a great way to improve overall health throughout your recovery and later on in life. It can help improve mood and increase energy levels. It can also help reduce the risk of another stroke. We’ve teamed up with the charity A Stroke of Luck, who specialise in exercise-based recovery for stroke survivors, to produce a stroke-specific exercise programme of short videos to help you be more active at home. There are 12 videos in total, which you can follow at a pace that suits you, whether that’s week-by-week or day-by-day*. 

Your views matter, help us improve My Stroke Guide

your views matter
As we grow My Stroke Guide, it’s vital that we capture our user's feedback and suggestions to better develop it into the best resource and support tool for stroke survivors, their carers and loved ones.