After a stroke, returning to your daily routine can be a struggle. Getting dressed is no exception and for many, can prove to be a very frustrating and challenging task. This guide offers some helpful, practical tips.

One of our forum users has given us permission to share four years of his posts. In each post, he shares his success (or not!) of his most recent attempts to change his duvet.

In this post from a stroke survivor on our forum, Retrokeyplayer tells us how he answers the question "have you recovered from your stroke?"

Bladder and bowel problems don’t have to stop you from getting on with daily life. We've put together some practical tips to help.

This blog was written by Chris Irwin, the Director of Savings at Yorkshire Building Society. It includes a few different strategies for building up your savings in the middle of a cost of living crisis.  

The cost of living crisis has been on everyone's minds lately. Make sure you're getting all the help you are entitled to.

We all know that exercise is good for you. But how do different types of exercise benefit you? This month we're looking at how flexibility helps in all areas of your life.

The following is taken with permission from a topic on our stroke survivors forum. It is a poem written by one of our users, Mrs5K.

Recovery is different for everyone. You’ll have your own aims and obstacles to overcome. Setting goals can help you track progress and keep focused.

With school holidays in full swing, there are lots of activities and events going on in August. What do you want to do?