Getting active: becoming more flexible

We all know that exercise is good for you. But how do different types of exercise benefit you? This month we're looking at how flexibility helps in all areas of your life.

A poem from the forum: Celebrating Successes

The following is taken with permission from a topic on our stroke survivors forum. It is a poem written by one of our users, Mrs5K.

Setting goals for your recovery journey

Recovery is different for everyone. You’ll have your own aims and obstacles to overcome. Setting goals can help you track progress and keep focused.

Activities and events in August

With school holidays in full swing, there are lots of activities and events going on in August. What do you want to do?

Dating after a stroke

A stroke can be life-changing for you and those around you. It can affect all aspects of your life, including dating and sex.

Getting active: building up your stamina

We all know that exercise is good for you. But how do different types of exercise benefit you? This month we're looking at the role of stability in all different areas of your life.

3 things you didn't know about seasonal eating

Seasonal eating isn't just for celebrity chefs. Or people who grow their own vegetables. It's for everyone.

Tips for managing a health condition after stroke

Managing a health condition and coping with the effects of your stroke can be demanding. It’s easy to feel overwhelmed.

A stroke survivor's review of My Stroke Guide aphasia resources

My Stroke Guide connects you to others affected by stroke, and provides free access to reliable information and support 24/7. Now, a new section brings together videos, resources and apps for stroke survivors with aphasia.

Getting active: improving your stability

We all know that exercise is good for you. But how do different types of exercise benefit you? This month we're the role of stability in all different areas of your life.

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We all know that exercise is good for you. But how do different types of exercise benefit you? This…
We are creating a new series of videos for My Stroke Guide. As a stroke survivor or carer, you…
The following is taken with permission from a topic on our stroke survivors forum. It is a poem…
Recovery is different for everyone. You’ll have your own aims and obstacles to overcome. Setting…
With school holidays in full swing, there are lots of activities and events going on in August.…